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I hit a bit of crash and burn after my teacher training course ended. All the other “life stuff” that had been put on hold while I was in school came piling down on me. I had hoped for at least a few days off but alas , life seemed to have other plans. Thankfully I got to teach the next day. It was a quiet, nurturing class with only a couple students. I felt a lot of sadness about the course ending but I was really happy I got to do some restoring yoga with a few people in a warm cozy room. I really do love teaching. I like the feeling of sharing my yoga practice with others. Home practice is wonderful but there is something special about being a room with people. Community is important.

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